​​An integrative approach to therapy
Trauma-informed
Your care rests on a foundation of deep respect and curiosity as we create space in which you feel supported to explore difficult experiences and parts of yourself.
Relationally focused
We’ll explore relationship dynamics that impact your well-being, transforming long-standing patterns with insight and skillfulness.
Spiritually integrated
We'll respect your unique religious and spiritual history and draw on them in ways that are meaningful to you.
Somatic
Drawing on the wisdom of the mind-body connection, we’ll calm and regulate your nervous system and integrate body-based approaches to your care.
Expressive
Using art, movement and writing, we’ll draw on non-verbal and verbal ways of exploring and expressing your feelings and perceptions.
Services
Individual Therapy
Weekly or bi-weekly telehealth sessions from the comfort of your home provide a nonjudgmental space as you explore patterns, develop insight and establish tools for facing life’s challenges.
Intensive Therapy
Extended sessions, held on weekends, allow you to safely settle into therapeutic work, feel contained and process more deeply. Sessions are held in Little Silver, NJ.
Working together
We'll collaborate to address your concerns within your schedule and resources.
Some clients reach their desired outcome in just a few sessions, while others choose to continue to meet over the course of a few months or longer.
INDIVIDUAL SESSIONS
Initial Appointment | $225
50-minute Individual Therapy | $165
120-minute Intensive Therapy | $330
I’m an out-of-network provider and will provide a receipt for you to request reimbursement from your insurance provider.
Good Faith Estimate
In compliance with the No Surprises Act that was enacted on January 1, 2022, all healthcare providers must notify clients of their rights and protections against “surprise billing.” This Act requires that we notify you of your federally protected rights to receive a notification when services are rendered by an out-of-network provider, if you are uninsured, or if you elect not to use your insurance.
You have the right to receive a “Good Faith Estimate” explaining how much your therapy or counseling will cost. Click here for more information.