Spirituality and Faith

For many women, their faith and spiritual practices bring meaning and purpose to their lives. But for others, things have started to feel complicated and difficult ... Continue reading

Burnout and Chronic Stress

When you're living with burnout, chronic stress or overstimulation, you know the experience of too much. Too many inputs, too many demands, too much stress for too ... Continue reading

Boundaries and Relationships

Many of us learned as children that if we took care of other people's emotional needs, we could manage our anxiety and feel a sense of control. So we scanned ... Continue reading

Grief, Motherhood and Midlife

Crossing a threshold, whether due to motherhood, midlife and caregiving, or a significant loss can be a deeply transformative and powerful time in a woman’s life ... Continue reading

Therapy for Therapists and Clergy

The past few years have left many therapists and clergy feeling lost, burned out and disillusioned. Maybe you've lost the sense of connection to your work or the ... Continue reading

Spiritually Integrated Therapy in New Jersey

SLOWING DOWN TO LISTEN DEEPLY

An Invitation

Slowing down and listening beneath the surface of your life—to what’s happening in your inner world as well as your life circumstances—opens up space to begin safely exploring what you’ve been avoiding.

The patterns and beliefs that have been shaping your life come into focus, and you develop the confidence to shift them.

Parts of yourself that were lost along the way or that have been overfunctioning are met with curiosity and compassion, not judgment or fear.

As a result, you relate to yourself differently—skillfully working with emotions and caring for your nervous system, identifying and shifting long-standing habits and patterns, and honoring the wisdom of your body and soul.

Specializations

Practice areas are focused on women's spiritual, emotional and relational well-being.

My approach is grounded in psychodynamic theory, integrating cognitive and somatic therapies with parts work and the wisdom of soul care.

Working together

We'll collaborate to address your concerns within your schedule and resources.

Some clients reach their desired outcome in just a few sessions, while others choose to continue to meet over the course of a few months or longer.

The first step is to schedule a time for us to get acquainted and talk about your concerns.

INDIVIDUAL SESSIONS

Initial Appointment | $225
50-minute Individual Therapy | $165

I’m an out-of-network provider and will provide a receipt for you to request reimbursement from your insurance provider.

If you live outside of NJ, please reach out to explore whether my approach may be tailored to your needs.

Schedule a Consultation

Good Faith Estimate

In compliance with the No Surprises Act that was enacted on January 1, 2022, all healthcare providers must notify clients of their rights and protections against “surprise billing.” This Act requires that we notify you of your federally protected rights to receive a notification when services are rendered by an out-of-network provider, if you are uninsured, or if you elect not to use your insurance.

You have the right to receive a “Good Faith Estimate” explaining how much your therapy or counseling will cost. Click here for more information.

Schedule a Consultation

If you’re a new client, please reach out to schedule a free consultation to talk about your concerns and the best path to support your goals and well-being.

Schedule a Consultation