Learning to mother ourselves
We often enter a new life stage aware of the external changes in our lives, but only vaguely aware of how it may be impacting us at a deeper level. We have crossed a threshold – the loss of a parent or sibling, a change in job or relationship, or the crisis of unexpected health issues. Perhaps nothing has really changed at all, but we sense that something is off. We’re feeling down, overly anxious or lacking vitality and connection to our deepest desires. We feel adrift or ou